This season of The Play Rebels fully focuses on how to cultivate play in your everyday life, working through our SIMPLE acronym from Season 1.
This season of The Play Rebels fully focuses on how to cultivate play in your everyday life, working through our SIMPLE acronym from Season 1.
Our first episode starts with S: Start Small.
In this episode, we explore the cultural traps that hinder our ability to play in the everyday, including phrases like “go big or go home,” perfectionism, outcome-thinking, and internal and external pressure.
We then give you a FREE game you can play to Start Small: The Grocery Store Playlist.
Playing in your everyday life can reduce stress, anxiety, overwhelm, and melancholy by helping the brain reorient toward everyday enjoyment without requiring extra time, money, or big hobbies. We’re here to help you learn how.
Click here to get the Grocery Store Playlist for free
Click here to check out our Cultivating Play Made SIMPLE Workbook
Episode Chapters
03:36 The Culture Joy Traps
11:44 Grocery Store Playlist
24:39 Play & Surrendering Control
30:53 How to use the Grocery Store Playlist
Further your play reorientation by visiting www.theplayfulrevolution.com. There you'll find free play practices, courses, and more.
Send us your play as well as your questions and curiosities via email at hello@theplayfulrevolution.com or on Instagram by following us and DMing us @theplayfulrevolution.