It’s been three years since Bailey learned the embodied definition of play, and it changed her life forever (without changing a single thing).
In this episode of The Play Rebels, TJ leads Bailey through an exploration of how her play has developed and grown since that first meeting in 2023.
Without knowing it, Bailey used the SIMPLE framework to start slowly building everyday joy in her life through play and it transformed her experience of adulthood from one that centered on control and anxiety to one of joy liberation and deep community.
This episode and all of season two are part of our broader exploitation of SIMPLE – an acronym to help you to cultivate play in your everyday.
Click here to check out our A SIMPLE Way to Cultivate Play Expansion Workbook here.
Episode Chapters
03:33 Before and After Play
15:34 Starting Small Daily
19:44 Values and Modeling Joy
27:05 Rebuilding Community After COVID
27:46 Playfulness In Small Moments
35:45 Leaving Invisible Rules Behind
40:29 Mind Heart Body Portals
46:11 Lifelong Commitment To Joy